Hello and welcome! I'm Dr. Emy Monday and I am a licensed psychologist based in Asheville, North Carolina, providing both in person and virtual therapy in 39 states.
If you are looking to learn more about my practice, you are in the right place.
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I work with anxious perfectionists and people pleasers who are often navigating complex family dynamics, big personalities, and boundary issues. I work my best magic with those in high pressure and power roles who outwardly seem to have it all together, but internally struggle with feelings of never being good enough. If you're facing tons of pressure and complicated family dynamics, you're in the right place. My goal is for all of my clients to feel supported, and to be given a space to grow, introspect, and to work safely through these difficult issues free of judgment. While I enjoy working with individuals from all walks of life, I find those best suited to work with me are in high pressure positions either in their career, community, or family system.
I see you. You're so used to handling everything yourself, but complicated relationships are taking over your life. People are bulldozing your boundaries, and you're consumed by a constant flood of thoughts about success, failure, and what others think of you. You're anxious all of the time, your relationships all feel like so much work, and you can't seem to stop patterns of behavior that you know aren't working for you. Call me at (828) 771-6187 or click here for my Calendly link to schedule a consultation call so we can see if I'm your person and we can start navigating this together. You don't have to be alone and therapy doesn't have to be scary.