Hello and welcome! I'm Dr. Emy Monday and I am a licensed psychologist based in New Jersey, providing virtual therapy through telehealth in 39 states.
If you are looking to learn more about my practice, you are in the right place.
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I work with anxious perfectionists with high power and pressure roles who struggle to set boundaries with themselves and others. My goal is for all of my clients to feel supported, and to be given a space to grow, introspect, and to work safely through these difficult issues. I am trained and experienced in helping clients to work through anxiety, relationship problems, OCD, perfectionism, challenging family dynamics, and challenges related to being a public figure. While I enjoy working with individuals of all walks of life, my area of specialty is with adolescents and young adults.
I see you. You're so used to handling everything yourself, but anxiety feels like it's taking over your life. People are bulldozing your boundaries, and you're consumed by a constant flood of thoughts about success and failure and what others think of you. The pressure feels so overwhelming. It's paralyzing and you just want to find some quiet and some calm. Call me at (828) 771-6187 or click here for my Calendly link to schedule a consultation call so we can see if I'm your person and we can start navigating this together. You don't have to be alone and therapy doesn't have to be scary.